4 Health Benefits of Rose Tea
By: Shrija Bhattacharya
In ancient India, rose played an important role in curing ailments. The ancient Ayurvedic and medical practices of India has always used this fragrant flower not only for its beauty, but also for its medicinal properties. Rose tea is a popular blend in the world currently and it is one of the most delicious floral tea in the world. But one must wonder, what exactly does this tea do for us… or our health? The answer is a long one, so here are the top four health benefits of drinking rose tea.
- Relieves menstrual cramps:
Many women suffer from severe menstrual cramps throughout their lives. To take a more natural approach than popular medicine, many women seek relief through home remedies. We all know that drinking cold drinks during periods is not a good idea. Hence a hot cup of rose tea can be of great help. Studies have shown that rose tea can help reduce the pain caused due to dysmenorrhea and also reduce the periods-induced bloating.
- Lowers the risk of chronic diseases:
Rose tea is packed with antioxidants and polyphenols that protect your cells from damage. Hence this also boosts your immune system that helps to keep these diseases at bay. Since the coronavirus pandemic took the world by storm, we’ve all tried different tricks to boost our immunity. Drinking rose tea is a great way to do that.
- Reduces stress and anxiety:
In a world where competition thrives better than anything else, stress and anxiety come free with it. To deal with it, people often seek a more natural approach in the initial stages. Rose tea has a very pleasant and soothing aroma and research has shown that inhaling this aroma can reduce stress and anxiety in people. While I write this, I have a cup of rose tea by my side. I can vouch that it does really help with stress.
- Good for your skin:
Studies have shown that rose tea keeps the skin tight and healthy, hence it has anti-aging properties. Rose and its petals have always been used for beauty and cosmetic purposes, but instead of applying something that is mixed with various chemicals, you have the chance of consuming it. This will naturally enhance your skin from within that will leave a lasting impression.
Since I’m sipping on my cup of rose tea currently, I must add that the aroma and the taste is a complete experience you all must have. We all love tea here and thus we are a community, so wouldn’t it be nice to try something different and taste rose tea? Go buy some from our website now.