4 Health Benefits of Dooars Tea
By: Shrija Bhattacharya
Dooars tea is one of the most loved Indian tea in the world after Darjeeling tea and Assam tea. This tea is grown in the Dooars, a region south of Darjeeling. Tea from Dooars are detailed as crystal clear, black and dense. The first flush tea leaves have that heavenly fresh taste. This tea can be brewed in both water and milk and enjoyed in luxury. However, the health benefits are many just like any other black tea. Here are the top 4 health benefits of drinking tea from the Dooars.
- Protects the heart against heart problems:
Just like Assam tea and other varieties of black tea, Dooars tea also has properties that protect your heart from heart problems. Research has shown that drinking Assam tea or Dooars tea can reduce the risk of heart attacks by 50% in adults. This tea also reduces the cholesterol levels that also help your heart maintain better health.
- Aids weight-loss:
Black tea like Assam tea, Darjeeling tea and Dooars tea have all been proven to help in weight-loss as they facilitate fat burning process. Since a lot of us have put on some quarantine weight, it is high time we get some exercise and eat and drink stuff that will facilitate weight-loss.
- Boosts digestion:
Good digestion is the key to solving almost half of your stomach and health issues. Hence drinking black tea like Assam tea and Dooars tea is great to boost your digestion. Drinking this tea also helps with stomach cramps and period cramps. So the next time menstruation is giving you pain, sip on some dooars tea.
- Helps fight cancer:
This tea is packed with antioxidants that have been proven to help kill cancer-causing cells without causing any damage to the surrounding cells. Drinking this tea also helps you build a good immune system. I’ve stressed this before too – a good immune system is a must in today’s world when we’re still trying to overcome this pandemic we are facing.
I just made myself a cup of Dooars tea right now and trust me, it is super relaxing too. I’m also in love with the fresh taste and strong aroma. I would totally recommend this to those who work late night. You can replace your black coffee with this black tea and voila! You’ll have good health and energy to work on!